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Are you experiencing a significant transition?
Are you experiencing a significant transition?
Perhaps you are starting a new role, expecting a child or getting ready for retirement.
Are you feeling stuck or unsatisfied and you are not sure what to do about it?
Are you feeling stuck or unsatisfied and you are not sure what to do about it?
Perhaps you are thinking about a career or life change. Or you are just trying to figure out what you want to do with your life or career.
Are you ready for something new, but might not know what it is or how to make it happen?
Are you ready for something new, but might not know what it is or how to make it happen?
Perhaps you are thinking about starting your own business. Or you are looking into a different career path that provides more meaning?
E-Coaching I Executive Coaching I Onboarding Coaching I Transition Coaching I Life Coaching I Resilience
E-Coaching I Executive Coaching I Onboarding Coaching I Transition Coaching I Life Coaching I Resilience
Coaching Packages
Coaching Packages
Mini
Mini
the small and powerful one
the small and powerful one
3 x 60 min coaching sessions
Preparation work before and after each coaching session
Email/ chat support
30 min transfer check-in
Cost: 690 Fr.
Midi
Midi
the ideal middle ground
the ideal middle ground
1 x 90 min intensive first coaching session
5 x 60 min coaching sessions
Preparation work before and after each coaching session
Email/ chat support
Journal for personal thoughts, learnings and successes
45 min transfer check-in
Cost: 1,260 Fr.
Maxi
Maxi
the sustainable transformation
the sustainable transformation
1 x 90 min intensive first coaching session
10 x 60 min coaching sessions
Preparation work before and after each coaching session
1 x 90 min closing coaching and transfer
Email/ chat support
Journal for personal thoughts, learnings and successes
60 min transfer check-in
Cost: 2,240 Fr.
For over twenty years I have coached many hundreds of people from various backgrounds and levels around personal and work related topics. My coaching practice is grounded in Systems Psychology, Presence and Mindfulness, Positive Psychology, Leadership and Adult Development, and Neurobiology. I’m an International Coach Federation (ICF) certified coach at the Professional Certified Coach (PCC) level and received my certification from Presence-based Coaching.
I take a flexible, solution- and client-focused approach, helping you to achieve outcomes that meet your values and leverage your strengths.
By raising awareness through language (mind), emotion (heart) and soma (body), I am accessing your integrated intelligence to gain clarity in complexity. The foundation for change is to raise self awareness and awareness of the context. This will help you to increase your presence and capacity to observe and self-regulate. It will deepen your resourcefulness and resilience, ultimately leading to new possibilities for actions.
An important part of the process is to look at habits that are outdated or even counterproductive to your goals. You will replace them with a set of new effective habits that will have a positive impact on our life and work.
I will enable you to learn how to access your own resources on an ongoing basis to continue your growth independently. The focus is on taking real, practical steps that can be easily applied, leading to fast progress.
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